Vincent Waszczynski
50-54
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_men
140
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 19.1% slower than expected
- • Specific weakness: Sandbag Lunges - 14.9% slower than expected
Category Performance
aerobic
-2.3%
vs expected
strength
+3.1%
vs expected
running
-0.8%
vs expected