Dennis Beest

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_men

164
Place
Total Time
1:16:55
Performance
71.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 25.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 20.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 104.6% slower than expected

Category Performance

aerobic
+25.0%
vs expected
strength
+20.6%
vs expected
running
-11.2%
vs expected