Rob Cornelissen
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_men
167
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 37.1% slower than expected
- • Specific weakness: Farmers Carry - 15.5% slower than expected
Category Performance
aerobic
-4.9%
vs expected
strength
+13.9%
vs expected
running
-4.6%
vs expected