Damian Bilgi
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_men
176
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 90.5% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
+23.5%
vs expected
running
-16.3%
vs expected