Guillermo Samuel
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_men
178
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 15.2% slower than expected
- • Specific weakness: Sled Pull - 13.5% slower than expected
Category Performance
aerobic
-5.1%
vs expected
strength
+4.6%
vs expected
running
-1.8%
vs expected