Michael Brakel
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_men
202
Place
Training Recommendations
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 21.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 18.5% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
+2.1%
vs expected
running
-4.7%
vs expected