Christian Raczek

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_men

207
Place
Total Time
1:25:54
Performance
90.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 45.2% slower than expected
  • • Specific weakness: Farmers Carry - 8.8% slower than expected

Category Performance

aerobic
-4.5%
vs expected
strength
+10.1%
vs expected
running
-5.2%
vs expected