Nelson Yolcu
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_men
220
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 112.8% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
+15.5%
vs expected
running
-15.9%
vs expected