Joel Jong

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_men

221
Place
Total Time
1:32:12
Performance
96.9th percentile

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Specific weakness: Total Running - 6.7% slower than expected

Category Performance

aerobic
-7.6%
vs expected
strength
-19.6%
vs expected
running
+6.7%
vs expected