Rick Molen

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_men

232
Place
Total Time
1:46:18
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 87.3% slower than expected
  • • Specific weakness: Sled Pull - 5.4% slower than expected

Category Performance

aerobic
-7.8%
vs expected
strength
+15.8%
vs expected
running
-1.7%
vs expected