Carsten Gorgulla

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_men

23
Place
Total Time
58:52
Performance
10.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 22.2% slower than expected
  • • Specific weakness: Sled Pull - 19.8% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+13.5%
vs expected
running
-3.0%
vs expected