Guido Post

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_men

30
Place
Total Time
59:55
Performance
13.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 15.3% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
+8.3%
vs expected
running
-1.5%
vs expected