Yassine Bouw

16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_men

36
Place
Total Time
1:01:00
Performance
15.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 24.0% slower than expected

Category Performance

aerobic
+9.1%
vs expected
strength
+9.3%
vs expected
running
-2.1%
vs expected