Tjem Jel

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_men

37
Place
Total Time
1:01:03
Performance
16.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.8% below expected on total running time

Category Performance

aerobic
+4.9%
vs expected
strength
+5.3%
vs expected
running
+3.8%
vs expected