Geert Bakker

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_men

44
Place
Total Time
1:02:32
Performance
19.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 13.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 36.4% slower than expected

Category Performance

aerobic
+13.0%
vs expected
strength
+9.7%
vs expected
running
-3.1%
vs expected