Mikai Gillet

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_men

51
Place
Total Time
1:03:14
Performance
22.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 16.7% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
+10.8%
vs expected
running
-1.7%
vs expected