Frank Scheffer
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_men
64
Place
Training Recommendations
- • Focus on aerobic capacity - 11.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.9% slower than expected
- • Specific weakness: Sled Pull - 9.1% slower than expected
Category Performance
aerobic
+11.2%
vs expected
strength
+2.9%
vs expected
running
-4.2%
vs expected