Bob Hendrickx

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_men

75
Place
Total Time
1:06:45
Performance
32.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 10.9% slower than expected
  • • Specific weakness: Sled Push - 10.4% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+3.2%
vs expected
running
+1.6%
vs expected