John Mcmeeken

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_men

8
Place
Total Time
52:48
Performance
3.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 19.4% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
+12.3%
vs expected
running
+1.4%
vs expected