Tim Nicolaij

16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_men

91
Place
Total Time
1:08:02
Performance
39.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 82.1% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
+15.0%
vs expected
running
-6.3%
vs expected