Tim Nicolaij
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_men
91
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 82.1% slower than expected
Category Performance
aerobic
-4.7%
vs expected
strength
+15.0%
vs expected
running
-6.3%
vs expected