Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
91
Total Time
1:08:02
Overall Percentile
39.9
Lower is faster
Athlete
Tim Nicolaij

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.5

Moderate fatigue - consider endurance training
Your pace drop: +18.8%
Race avg drop: +10.2%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:34 4:06 -13.2% 10th 4:18
Run 2 3:48 4:02 -6.0% 25th 4:14
Run 3 4:03 4:20 -6.8% 24th 4:34
Run 4 4:09 4:24 -5.7% 27th 4:38
Run 5 4:17 4:32 -5.7% 27th 4:48
Run 6 4:19 4:27 -3.1% 30th 4:41
Run 7 4:26 4:30 -1.7% 36th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 3:45 -2.0% 27th 3:49
Sled Push strength 1:55 1:52 +2.3% 49th 1:57
Sled Pull strength 4:01 4:09 -3.5% 32th 4:26
Burpee Broad Jump aerobic 2:29 2:41 -7.8% 30th 2:54
Row aerobic 4:01 4:12 -4.4% 15th 4:17
Farmers Carry strength 1:27 1:35 -8.8% 14th 1:38
Sandbag Lunges strength 3:38 3:31 +3.1% 43th 3:46
Wall Balls strength 8:11 4:29 +82.1% 100th 4:47
Total Running running 28:36 30:30 -6.3% 25th 32:07

How to Read This Analysis