Joep Forster
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_men
96
Place
Training Recommendations
- • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.7% slower than expected
- • Specific weakness: Sled Push - 18.1% slower than expected
Category Performance
aerobic
+9.8%
vs expected
strength
+2.7%
vs expected
running
+0.7%
vs expected