David Eerland
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_men
97
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 23.8% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
+14.0%
vs expected
running
-4.0%
vs expected