Tori Podowski

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

148
Place
Total Time
1:14:30
Performance
10.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 18.7% slower than expected
  • • Specific weakness: Farmers Carry - 14.3% slower than expected

Category Performance

aerobic
-4.3%
vs expected
strength
+10.2%
vs expected
running
+2.2%
vs expected