Kim Graauw
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_women
102
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 22.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.8% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+4.5%
vs expected
running
-2.7%
vs expected