Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
102
Total Time
1:31:30
Overall Percentile
69.4
Lower is faster
Athlete
Kim Graauw

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +7.0%
Race avg drop: +10.7%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:45 -3.5% 58th 5:22
Run 2 5:41 5:38 +0.7% 70th 5:16
Run 3 5:49 5:59 -2.9% 60th 5:35
Run 4 5:58 6:09 -3.1% 59th 5:43
Run 5 6:14 6:25 -2.9% 62th 5:56
Run 6 6:02 6:16 -4.0% 60th 5:49
Run 7 6:00 6:19 -5.2% 57th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:40 -2.2% 62th 4:31
Sled Push strength 2:18 2:25 -5.3% 57th 2:16
Sled Pull strength 6:43 5:29 +22.2% 93th 5:02
Burpee Broad Jump aerobic 4:55 4:36 +6.8% 79th 4:09
Row aerobic 5:21 5:09 +3.9% 85th 4:58
Farmers Carry strength 2:09 2:03 +4.3% 82th 1:56
Sandbag Lunges strength 5:11 4:57 +4.4% 76th 4:30
Wall Balls strength 5:13 5:23 -3.1% 65th 4:55
Total Running running 41:18 42:26 -2.7% 60th 39:32

How to Read This Analysis