Wilma Haneveer
45-49
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_women
105
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 24.9% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
+10.3%
vs expected
running
-7.0%
vs expected