Ken Lebeau

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

316
Place
Total Time
1:15:27
Performance
44.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 26.9% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
+11.4%
vs expected
running
-3.0%
vs expected