Suus Miessen

45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_women

124
Place
Total Time
1:37:53
Performance
84.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 19.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 13.3% slower than expected

Category Performance

aerobic
+7.1%
vs expected
strength
-0.5%
vs expected
running
-12.2%
vs expected