Giovanna Crouwel

55-59
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_women

147
Place
Total Time
1:57:46
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 28.5% slower than expected
  • • Specific weakness: Sled Push - 20.7% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+9.9%
vs expected
running
-12.8%
vs expected