Lola Hito
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_women
149
Place
Training Recommendations
- • Focus on lower body/quad strength - 31.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 183.2% slower than expected
- • Specific weakness: Sled Push - 24.4% slower than expected
Category Performance
aerobic
-16.4%
vs expected
strength
+31.5%
vs expected
running
-12.2%
vs expected