Lola Hito

16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_women

149
Place
Total Time
2:03:46
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 31.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 183.2% slower than expected
  • • Specific weakness: Sled Push - 24.4% slower than expected

Category Performance

aerobic
-16.4%
vs expected
strength
+31.5%
vs expected
running
-12.2%
vs expected