Karolin Hopp

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_women

14
Place
Total Time
1:09:43
Performance
9.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 24.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 32.0% slower than expected

Category Performance

aerobic
+13.5%
vs expected
strength
+24.0%
vs expected
running
-8.9%
vs expected