Gisa Friedrich

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_women

151
Place
Total Time
2:04:28
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 14.7% below expected on total running time
  • • Specific weakness: Total Running - 14.7% slower than expected

Category Performance

aerobic
-13.1%
vs expected
strength
-20.7%
vs expected
running
+14.7%
vs expected