Lisa Alboom
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_women
17
Place
Training Recommendations
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Sandbag Lunges - 14.7% slower than expected
- • Specific weakness: SkiErg - 5.5% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
-0.3%
vs expected
running
+4.3%
vs expected