Bárbara Naets

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_women

31
Place
Total Time
1:14:10
Performance
21.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 25.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.9% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+7.0%
vs expected
running
-0.7%
vs expected