Niamh Galvin

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

155
Place
Total Time
1:14:41
Performance
11.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 16.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 38.3% slower than expected

Category Performance

aerobic
+16.2%
vs expected
strength
+12.6%
vs expected
running
-4.0%
vs expected