Nina Tjalma

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_women

34
Place
Total Time
1:14:44
Performance
23.1th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 32.7% slower than expected
  • • Specific weakness: SkiErg - 5.8% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+2.4%
vs expected
running
+2.3%
vs expected