Katharina Hartwig
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_women
38
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 27.0% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
+10.2%
vs expected
running
-3.7%
vs expected