Barbara Lockhorst
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_women
51
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.6% slower than expected
- • Specific weakness: Sandbag Lunges - 16.8% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
-2.0%
vs expected
running
-1.0%
vs expected