Esmee Scheers

16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_women

62
Place
Total Time
1:23:03
Performance
42.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 10.5% slower than expected
  • • Specific weakness: Row - 7.4% slower than expected

Category Performance

aerobic
+6.4%
vs expected
strength
-1.7%
vs expected
running
+0.0%
vs expected