Cassandra Schiepers

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_women

83
Place
Total Time
1:27:29
Performance
56.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 21.0% slower than expected
  • • Specific weakness: Sled Pull - 14.8% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
+7.1%
vs expected
running
-3.8%
vs expected