Silke Elbers

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_women

84
Place
Total Time
1:27:43
Performance
57.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.8% below expected on total running time
  • • Specific weakness: Sled Push - 33.0% slower than expected
  • • Specific weakness: Total Running - 6.8% slower than expected

Category Performance

aerobic
-5.1%
vs expected
strength
-6.0%
vs expected
running
+6.8%
vs expected