Maria Zamani
50-54
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_women
98
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 21.1% slower than expected
- • Specific weakness: Sandbag Lunges - 12.0% slower than expected
Category Performance
aerobic
-5.6%
vs expected
strength
+4.5%
vs expected
running
-3.1%
vs expected