Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
98
Total Time
1:29:28
Overall Percentile
66.7
Lower is faster

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +9.7%
Race avg drop: +10.7%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:37 -1.2% 58th 5:22
Run 2 5:18 5:31 -3.9% 50th 5:16
Run 3 5:37 5:50 -4.0% 52th 5:35
Run 4 5:49 6:00 -3.1% 52th 5:43
Run 5 5:55 6:15 -5.4% 50th 5:56
Run 6 5:54 6:07 -3.7% 52th 5:49
Run 7 6:01 6:10 -2.5% 58th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:36 +2.5% 75th 4:31
Sled Push strength 2:27 2:22 +3.1% 73th 2:16
Sled Pull strength 6:28 5:20 +21.1% 89th 5:02
Burpee Broad Jump aerobic 3:34 4:26 -19.8% 28th 4:09
Row aerobic 5:07 5:05 +0.5% 71th 4:58
Farmers Carry strength 1:43 2:01 -15.2% 19th 1:56
Sandbag Lunges strength 5:23 4:48 +12.0% 81th 4:30
Wall Balls strength 5:18 5:13 +1.5% 68th 4:55
Total Running running 40:08 41:26 -3.1% 53th 39:32

How to Read This Analysis