Patrizia Gayk

45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_women

9
Place
Total Time
1:07:01
Performance
6.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 30.8% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
+18.7%
vs expected
running
-4.1%
vs expected