Martin Strauch

Germany 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

106
Place
Total Time
1:16:35
Performance
35.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 84.1% slower than expected
  • • Specific weakness: Wall Balls - 31.1% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+16.7%
vs expected
running
-8.5%
vs expected