Benjamin Karemera

Belgium 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

111
Place
Total Time
1:16:54
Performance
36.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 14.2% slower than expected
  • • Specific weakness: Sled Push - 10.0% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+4.8%
vs expected
running
+0.4%
vs expected