Paul Voort
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_men
129
Place
Training Recommendations
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 20.5% slower than expected
- • Specific weakness: Row - 13.7% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
-7.7%
vs expected
running
+3.0%
vs expected