Haley Forgit

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

165
Place
Total Time
1:15:04
Performance
11.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 16.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.6% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+10.1%
vs expected
running
-0.1%
vs expected