Romain Guilliams

Belgium 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

135
Place
Total Time
1:19:50
Performance
44.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 26.9% slower than expected

Category Performance

aerobic
+9.5%
vs expected
strength
+5.2%
vs expected
running
-4.7%
vs expected